Empower to Power® invites you to join us for a personal safety workshop at Hub Seventeen, lululemon’s event space. During this 90-minute workshop, we will lay the foundation of fundamental self-defense and violent situation prevention strategies and introduce participants to the principles of personal safety, self-defense techniques, and situational awareness. The workshop will include the following components:
-introduction to the concepts of personal safety
-interactive warm up to heighten situational awareness
-basic standing self defense skills
-basic ground self defense skills
-breath work and grounding techniques
A portion of the proceeds will benefit the Joyful Heart Foundation, a non-profit organization founded by Mariska Hargitay. The mission of the Joyful Heart Foundation is to, “…work toward a world free of sexual assault, domestic violence, and child abuse.” For more information, please visit www.joyfulheartfoundation.org
Empower to Power®’s aim is to help participants to “live in choice, not by chance.”™
Date: Wed, May 16, 2018
Time: 6:00 PM – 7:30 PM EDT
Location: Hub Seventeen
114 5th Avenue
New York, NY 10011
https://www.eventbrite.com/e/personal-safety-workshop-with-empower-to-power-tickets-44990012338